Breathe. Align. Thrive
Step into a sanctuary where time slows, breath deepens, and healing begins.
Surrounded by nature and guided by intuition, this is a space where your soul is gently invited home. Through Breathwork, Reiki, Sound Healing, Integrated Kinesiology, and Equine Assisted Learning, you’ll be held, heard, and supported — all in the presence of wise and loving horses.
Let your nervous system soften. Let your spirit rest. Let the medicine meet you where you are.
About Me
I’m proud to say that I served in the Defence Force—a chapter of my life that shaped me in many ways. My career, and eventually my transition out of the military, set me on a personal journey of healing that continues to evolve today.
Breathwork was the first modality that truly helped me reconnect with myself. It opened the door to a deeper understanding of how we carry trauma, stress, and disconnection in our bodies—and how powerful our breath can be in releasing and transforming it.
From that point on, I felt called to explore more healing practices—tools I could offer not just to other veterans, but to the wider community as well. Over the years, I’ve studied and become certified in a variety of complementary modalities, which include Reiki, Western Shamanic healing practices, and integrated Kinesiology. I also completed my massage therapy training when I was just 20, and I’m currently halfway through my studies in Naturopathy.
One of the most profound additions to my work has been the presence of my five horses. They bring a deep, intuitive energy to the healing space and play an important role in the sessions I offer. Their groundedness, sensitivity, and ability to mirror our emotions create a powerful opportunity for connection, reflection, and regulation, especially in breathwork, somatic, and trauma-informed practices.
Through my personal and professional journey, I’ve come to believe that true wellbeing isn’t just about the physical body but a balance of the physical, mental, emotional, and spiritual. That’s why I take a holistic approach to the work I offer.
I don’t see myself as a healer. I see myself as a guide, someone who holds space, offers tools, and walks beside others as they remember their own innate ability to heal. When we’re supported, seen, and given the right environment, we can reconnect with our wholeness.
Mel
My Bosses
I get to work with these incredible beings every day, and they truly are my world. They help me offer something I could never do alone, deep, intuitive, heart-led healing through connection with nature and horse wisdom.
Monorail
Our quiet leader. Monorail is a 16-year-old Standardbred and the calm, grounding presence of the herd. He gently keeps the others in check, not through force but with quiet strength and deep awareness. He’s often observing from the background, choosing when to step in, and when to simply hold the space with his steady energy. His medicine is calm, wisdom, and presence.
Penny
Penny is a strong and confident black roan Standardbred, around 11 years old. She’s a natural leader in her own right—steady, grounded, and full of beautiful feminine power. Her energy is bold yet deeply nurturing, and she brings a strong sense of knowing and balance into the herd. She carries a medicine that is both fierce and loving.
Star
Star is our gentle giant—a 7-year-old Standardbred with the kindest eyes and the softest soul. He has a peaceful, open-hearted way of connecting that draws people in. Star doesn’t force anything; instead, he invites stillness, softness, and surrender. His medicine is gentleness, trust, and deep emotional safety.
Rascal
Our cheeky ginger ninja! Rascal is a 5-year-old Quarter Horse x Australian Stock Horse and a whole lot of fun. Playful, curious, and full of character, he brings lightness and joy to the herd and to anyone lucky enough to meet him. He reminds us not to take things too seriously and that healing can happen through laughter and connection, too. His medicine is play, presence, and youthful spirit.
Misty
Misty is our soulful, powerful rescue mare—a 6-year-old Thoroughbred with a quiet strength and an undeniable presence. She came from a rescue and has transformed into a strong, gentle medicine woman. Her journey is a story of healing in itself, and her ability to hold space for others is profound. She is grace, resilience, and feminine power in motion.
Breathe. Align. Thrive.
Welcome to a space of reconnection, release, and renewal.
Whether you’re seeking a deeply personal experience, a collective group journey, or the comfort of your own home, I offer breathwork and holistic healing sessions to meet you where you are.
Each experience is thoughtfully designed to help you soften, align, and return to yourself, physically, emotionally, and spiritually.
Explore the offerings:
Spots are intentionally limited to ensure each session is spacious and supportive. I’d love to walk alongside you on your healing journey.
Booking Website Link: Equine Assisted Breath and Flow | Scheduling and Booking Website
Testimonials
I've been attending Mel's sessions since she began offering them, and each time I leave with a greater sense of clarity and a deeper understanding of myself and the journey I want to pursue. I'm gradually working on healing stored trauma and developing new strategies for managing it. I couldn't of done this without Mel's help. Samantha
Look… I’m not saying I’ve done more healing since I’ve met you than I’ve done in the last 6 years… but I’ve don’t more healing since I’ve met you than I’ve done in the last 6 years.
I feel like I’ve just been given these magical glasses that allows me to see the truth, and see things from a whole new angle… which has bought with it tremendous understanding, healing, and resolution. So thank you. Kate